Vegan Recipe Book for Active People
Xavier is the vegan athlete. Nicolas, the sports nutritionist. Together, these two accomplices and die-hard gourmands have created a book containing more than 75 vegan recipes to satisfy the appetite of active people and provide energy to those who like to move and play outside. Along the way, they debunk, with humor and rigor, the myths about veganism and sports performance. Yes, you can get enough protein just by eating plants! With the participation of athletes Georges Laraque, Mylène Paquette, Lysanne Richard and several others. Preface by Pierre Lavoie.